Counseling Services
Evidence-based therapy for children, adolescents, and young adults ages 5-26, including cognitive behavioral therapy (CBT) approaches, which can incorporate exposure and response prevention (ERP), acceptance and commitment therapy (ACT), mindfulness approaches, and child-centered play therapy depending on the developmental level and treatment needs/goals.
Counseling services addressing social, emotional and/or behavioral concerns, including but not limited to:
Anxiety and related struggles
Depression
ADHD
Peer, sibling and family relationships
Emotion regulation
Coping with Stressors
Self-esteem/self-confidence
And other social-emotional challenges
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50-minute sessions (5-10 minute check-in with parent/caregiver)
Weekly or biweekly sessions depending on need
Therapy techniques will vary based on age and area of concern but may incorporate play therapy techniques and cognitive-behavioral approaches
Child sessions can either begin or end with an optional consultation about progress and goals with parent(s) and child (5-10 minutes)
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55-minute Individual sessions (in-person or teletherapy)
Weekly or biweekly sessions depending on need
Therapy techniques will vary based on age and area of concern but may include cognitive-behavioral approaches focused on examining the relationship between thoughts, feelings and behavior.
*Teletherapy available via zoom after initial in-person intake assessment to determine appropriateness
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55-minute sessions (in-person or teletherapy)
Weekly or biweekly sessions depending on need
Therapy techniques will vary based on child age and area of concern but may include collaborative problem solving, parent-child communication skills, and/or parent consultations regarding behavioral approaches for child at home
Insurance and Payment
In-network provider with the following health insurance plans:
Excellus Blue Cross Blue Shield
Highmark Blue Cross Blue Shield
Univera Healthcare
Independent Health
MVP Healthcare
Please note, we are not in-network with Medicaid or Child Health Plus plans at this time. You can verify your in-network coverage by calling the customer service number on the back of your insurance card. Self-pay options are also available. If you have questions about coverage or payment options, please contact us.
